8 WEEK TRANSFORMATION
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My method is keeping things as simple and straight forward as possible. This 8 week transformation program includes a customized diet plan that tells you exactly what to eat, and how much to eat for the complete 8 weeks. I also provide a workout routine that is updated every 4 weeks. You will be able to contact me via Email me any questions and updates at anytime throughout the 8 weeks.
Home & Gym Workouts
Foods you dislike are excluded from the plan
Optional Bi-Weekly Check Ins